Creatine + Folic Acid

Efficacy

Show 3 more outcomes
Outcome				Grade		Effect		Evidence		Studies
Skin Elasticity				B		🠩 Slight		★★★ Fair		2 studies 116 participants
Skin Firmness				C		🠩 Slight		★★ Some		1 study 37 participants
Skin Hydration				C		⇧ Potential		★★★ Fair		1 study 140 participants
Wrinkles				C		⇩ Potential		★★★ Fair		1 study 93 participants
Skin Brightness				C		⇧ Potential		★★★ Fair		1 study 44 participants
Skin Smoothness				C		⇧ Potential		★★★ Fair		1 study 44 participants
Fine Lines				C		⇩ Potential		★★★ Fair		1 study 44 participants
Wound Healing				D		🠩🠩🠩 Marked		★ Basic		1 study

Mechanisms

Outcome				Grade		Effect		Evidence		Studies
Skin Cell Renewal				B		🠩 Slight		★★★ Fair		1 study 103 participants
DNA Damage				C		🠫🠫🠫 Marked		★★ Some		1 study 15 participants
Collagen				D		🠩 Slight		★ Basic		1 study
Collagen Organisation				D		🠩 Slight		★ Basic		1 study

Latest Research